Vijnana Yoga 'Practicing From Inside'

Vijnana Yoga
'Practicing From Inside'

Inner clarity that flows forth from personal experience is
central to the practice of Vijnana Yoga. It is a practice of
mind and body, which strives for simplicity while
seeking precision in posture and breath from a deep
inner listening and a clear, wide view.

Inner clarity that flows forth from personal experience is central to the practice of Vijnana Yoga. It is a practice of mind and body, which strives for simplicity while seeking precision in posture and breath from a deep inner listening and a clear, wide view.

Vijnana yoga
class arround
the world

Vijnana yoga
class arround the
world

Our 7 Principles

Relaxation

Quieting the mind

Intention

Rooting

Connection

Expanding

Breathing

Find a Vijnana yoga teacher’s training course next to you
Find a Vijnana yoga teacher’s training course next to you
Find a Vijnana yoga teacher’s training course next to you
Find a Vijnana yoga teacher’s training course next to you

Find a Vijnana yoga teacher’s training
course next to you

Find a Vijnana yoga teacher’s training course next to you