Inner clarity that flows forth from personal experience is
central to the practice of Vijnana Yoga. It is a practice of
mind and body, which strives for simplicity while
seeking precision in posture and breath from a deep
inner listening and a clear, wide view.
Inner clarity that flows forth from personal experience is central to the practice of Vijnana Yoga. It is a practice of mind and body, which strives for simplicity while seeking precision in posture and breath from a deep inner listening and a clear, wide view.
